About This Site

Food, diet and nutrition information has alway been  susceptible to faddism and sometimes fraud.  Everyone has an opinion about food – this site is intended to sort out fact from fiction.  Most of the articles are based on the best evidence we know so far.  Nutrition information is constantly changing as we learn more about the interaction of food with the environment and the culture in which we live

Information on this blog is intended to offer readers evidence-based information.  The purpose is for education only, not as medical advice.  Comments are encouraged and welcomed.

FOOD  FACTS & FADS is not associated with any organization or agenda.  All rights are reserved on original content.  Written permission from the owner should be obtained to reproduce any part of this site. You may contact me at sfeltner88@yahoo.com.

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