FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Cereal for Breakfast?

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Very First Corn Flakes Package: http://www.kip...

Image via Wikipedia

 

If you eat cereal for breakfast, you may want to watch this video from Kellogg.  Could there be any nutrients left after all this abuse to the poor corn kernels.  They spray vitamins back, but is this the best way to get your daily vitamins?  I think not.

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