FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

FYI: Some Thanksgiving Food Facts

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English: Photo showing some of the aspects of ...

English: Photo showing some of the aspects of a traditional US Thanksgiving day dinner. (Photo credit: Wikipedia)

I found some good articles (one is a slideshow) on our traditional Thanksgiving foods.  Have a enjoyable dinner and give thanks for our land of plenty.  And just think – it’s maybe one day most of us eat whole foods and are not lined up at the fast food window.

CLICK HERE for some Thanksgiving Myths.

CLICK HERE for some nutrition info on our traditional Thanksgiving foods. Not so bad!!!  I hate to say the word (it’s so overused)  – but moderation is the best and healthy way to deal with such delicious holiday foods.  Bon appétit!!!

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