View of the Strait of Gibraltar opening into the Mediterranean Sea, looking southeast from Gibraltar. Français : Vue du détroit de Gibraltar, vers le sud-est et la mer Méditerranée. (Photo credit: Wikipedia)
It’s sad news to hear that most of the healthy traditional diets of the world are being abandoned for the typical standard American diet (SAD) of Western countries. See previous posts here and here.
Try to make 2013 a Mediterranean year or try some of the other healthy cuisines mentioned in the article below.