FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Eat Less? Move More

2 Comments

English: Genetics, Diet, Disease Risk

English: Genetics, Diet, Disease Risk (Photo credit: Wikipedia)

Interesting article on how the U.S. stacks up with other peer countries in health outcomes.  There are lots of numbers, but they do tell a disturbing story.  It looks like the U.S. has a lot of work to do to improve our health and the reasons why we fall short – diet and exercise!!!

Maybe the advice to eat less should be changed to eat less processed foods.  But alas, the Twinkie is back!!!

CLICK HERE.

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2 thoughts on “Eat Less? Move More

  1. Great Article!

    Like

  2. You should check out the article called “why sugar is worse than darth vader” is a worry where we are all headed!

    Like

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