Exploring the sense and nonsense of food and health

Some Good News?

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Juice (Photo credit: hepp)

At Last – people appear to be getting the messages about healthier food choices.  Still many  of our food choices continue to consist of  sugary carbohydrates – fruit juice,  soft drinks, snacks and even yogurt (many contain a lot of sugar) and some cold cereals.  But it does appear to be a slight improvement.  I would like to know what kinds of vegetables are being consumed.

A lot of the choices are based on cost and convenience and a lot of these foods are often processed, however.    But it’s trend in the right direction.


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