FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Peppermint? Some Health Benefits

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Peppermint Bark

Peppermint Bark (Photo credit: Wikipedia)

Some good reasons to indulge in some Christmas bark or a candy cane during this Holiday season.  You can buy it or make your own – click on Christmas bark in the article for some interesting recipes.   Use dark chocolate for the best benefits.  No guilt here unless you outdo the moderation rule.  Enjoy!!!

CLICK HERE.

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