diet coke, diet soda, diet pepsi, diet drinks
I used to think that a diet drink was harmless but no more. I must admit to consuming one for breakfast (shameful for a nutritionist), but that habit stopped years ago. Now I am extra glad I did. No one knows just how many of these drinks contribute to metabolic derangement including diabetes type 2 discussed in the article below. I just received a research briefing from the Pancreatic Cancer Action Network with the following news: “Up to two-thirds of pancreatic cancer patients experience the onset of diabetes in the three years prior to their cancer diagnosis.” Therefore, it may be prudent to check your intake and limit them considerably, i.e., moderation, moderation, moderation!