FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Vitamins and Minerals A-Z

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English: These multivitamin tablets contain so...

English: These multivitamin tablets contain some 26 vitamins and minerals. Pack of 250 pictured. (Photo credit: Wikipedia)

A nice info graph on where to find these valuable vitamins and minerals – and it’s not supplements.

CLICK HERE

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