FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Common Sense About Eating Meat?

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Public domain photograph of various meats. (Be...

Public domain photograph of various meats. (Beef, pork, chicken.) Source: http://visualsonline.cancer.gov/details.cfm?imageid=2402 (via http://geekphilosopher.com/bkg/foodMeat.htm) Public domain declaration: http://visualsonline.cancer.gov/about.cfm (Photo credit: Wikipedia)

Sorry for the repetition, but this excellent assessment  of eating meat and its emphasis on MODERATION in our diets.  And again, the important thing is the total diet, not individual nutrients  that are important.  The article avoids any obvious bias and offers some common sense about whether to eat meat or not.  Check out a previous post on processed meats HERE.

The bigger picture also involves the awareness of where our meat comes from and awareness of the horrors of factory farming as well as its impact on the environment.

CLICK HERE.

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