FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

How Many Calories?

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Two mice; the mouse on the left has more fat s...

Two mice; the mouse on the left has more fat stores than the mouse on the right. (Photo credit: Wikipedia)

Watch out for these menu items  at some restaurants.  If you must order any of them,  eat about one-quarter of the serving and take the rest home for subsequent meals.  Even eating half pushes the limits for calories, saturated fat and sodium.  These dishes are among the Center for Science in the Public Interest “Extreme-Eating” awards given every year to show how decadent some of our food offerings have become.

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