FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Preventing Diabetes Type 2

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English: The blue circle is the global symbol ...

English: The blue circle is the global symbol for diabetes, introduced by the International Diabetes Federation with the aim of giving diabetes a common identity, supporting existing efforts to raise awareness of diabetes and placing the diabetes epidemic firmly in the public spotlight. (Photo credit: Wikipedia)

Do you have pre-diabetes?  A lot of people do not know they do.   Many can prevent full-blown diabetes type 2 by making some lifestyle changes in diet and exercise habits.  For more information, see the article HERE. 

See my previous post HERE.

 

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