FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Gluten Sensitivity?

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Wheat is the third most produced cereal crop

Wheat is the third most produced cereal crop (Photo credit: Wikipedia)

It appears that the gluten-free trend is continuing to grow as more products are generated by  the food companies.  Although celiac disease is real, is gluten sensitivity real?  This article attempts to explore this debate.  Many people just report they feel better when they give up wheat but is it just a placebo effect or a trendy fad?  Results of a recent study gives us some answers.  The study population was small, however and one study does not “prove” anything.  Wheat itself has some inherent problems such as wheat allergy and is a common source of fructans that cause digestive difficulties in some people.

CLICK HERE.

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