FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Designer Diets?

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A very interesting study about personalized diets.  The results help to explain why nutrition research results are so often contradictory.  The article provides links to the details of the full study (which is quite complicated) as well as a summary article in the Atlantic.   The results defy our current thinking about diets in that all guidelines pertain to all people – in this study, one size does not fit all.

CLICK HERE.

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