FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

What is Moderation?

Leave a comment

cookies

What a great article on the word “moderation.” When it comes to healthy eating, it is much too simplistic and does not guide us in the right direction, aka, healthy eating. Much of this may come from our bland, weak Dietary Guidelines and the lack of “guts” from many diet professionals or those who feel compelled to follow the food industry messages. Thank you, Andy Bellatti for bringing it to our attention.

CLICK HERE

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s