Exploring the sense and nonsense of food and health

Nutrition Education and Health

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brain-puzzleWe are bombarded by nutrition information or misinformation, with the latter being  either incorrect, misleading or exaggerated to sell products.  The article supports getting your nutrition information from reliable sources and the easiest way is to visit or read articles from registered dietitians,  licensed nutritionists or credentialed health coaches that base their advice on available sound scientific evidence. According to the article, it will give your long-term health a big boost.


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