Exploring the sense and nonsense of food and health

The Demise of the Low Fat Diet?

Leave a comment


Oh my – all those years of counting fat grams and eating Snackwell cookies?  What a waste of time.  Good riddance to the low-fat diet.  Some say it made us all gain weight?  The low carbohydrate diet has a long history whereas the low fat diet appeared in the 1980’s due to the concerns about fat and heart disease.  You may enjoy a previous post on diet history HERE.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s