FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

All-day Cereal?

1 Comment

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Would you pay $7.50 for a bowl of cereal?  Kellogg’s thinks you will. For that $7.50, you also get a pretty good dose of your daily maximum sugar intake.  CLICK HERE.

According to the American Heart Association, the maximum amount of added sugar you should consume is 25-38 grams a day for women and men, respectively which is equal to 6-9 teaspoons a day. Check out how much sugar is in your cereal HERE.

Would Dr. John Harvey Kellogg approve?

 

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One thought on “All-day Cereal?

  1. So true. People believe cereal is a healthy food. Cereal is not even food these days. It’s chemically engineered to make you want it with its sugar and sodium content. Good post

    Like

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