FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Still Drinking Orange Juice?

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Just checked and found that 8 oz. of orange juice has 22 grams of sugarlump-sugar-548647_640. That is equal to about  5.5 tsp. Add that to a serving of sugary cereal in the morning and you have probably already exceeded the limit of 9 tsp. a day according to the American Heart Association.

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