Exploring the sense and nonsense of food and health

A Seagan Diet?

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Want to go vegan? Barring any ethical concerns, this diet may make it easier (if you like fish.) Another way to a more plant-based diet is to get the book: The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life by Dawn Jackson Blatner, RD, LDN.






One thought on “A Seagan Diet?

  1. Pingback: Mostly Vegan vs Ominivore? | LaValleNY

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