FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

The Power of Epigenetics

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DNA and Epigenetics

DNA and Epigenetics

This article explains why smoking is such a bad idea and explains why it is so important to practice healthy lifestyle habits that can have lasting effects on our genes, referred to as epigenetics.  The good news is that the harmful effects can be repaired by changing these harmful habits and that our DNA can be repaired.

For the article, click HERE.

For further information on how epigenetics can work, click on a previous post HERE.

 

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