FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Butter: Use Some Common Sense

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Butter Is Back? Again?

Butter Is Back? Again?

“Butter is back” screamed from the headlines a few years ago as news spread quickly that saturated fat was the not the dietary villain previously claimed. Most news like this encourages a lot of Americans to throw caution to the wind and add butter back  to their diets with gusto. The following article traces the history of the butter-margarine controversy of past decades and offers some sensible advice about the use of butter in the diet.

CLICK HERE.

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