FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Blue Zones

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blue-zonesA lecture (19 minutes) about The Blue Zones from the author, Dan Buettner  Forget the hype and headlines, the real truth lies somewhere in these cultures that exhibit health and the greatest longevity in the world. There is an excellent summary, so click on nine commonalities attributed to longevity at the end of the article.

CLICK HERE

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