FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Change Your Microbiome?

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Spherical bacteria

Recent attention to the microbiome has supported the premise that we depend on a vast army of microbes to  protect us against germs, help us digest and assimilate food,  release energy, and produce vitamins. Can we change it to further give us additional health benefits?

CLICK HERE.

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