FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Chocolate for Breakfast?

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If you read between the lines, you can easily see that there is a lot more to eating breakfast or any other meal than just the kind of foods we eat. It appears that some cultures have gotten it right,  e.g. it may be how we eat.  This often is exemplified in the French culture along with their low obesity and heart disease rates. It’s not just the chocolate sprinkles.

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