FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Here’s to Health?

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Everyone wants to eat “healthier.”  The hype is often promoted by the food industry with heath claims on all their products they can possibly get away with. But what is the truth? No one knows for sure, but there are some foods that have gained this reputation with some degree of respect. Here they are.

CLICK HERE.

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