FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health

Do Weight Loss Supplements Work?

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There are always new crops of weight loss supplements that all claim to be effective.  So far, most have only shown little effect when put to scientific scrutiny.  Supplements are generally relatively expensive, so save your money on these. That one magic pill that will melt off the pounds still has not yet arrived – unfortunately.

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