Exploring the sense and nonsense of food and health

The Reality of “Detoxing”

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Here is a case when consumers should follow the advice of a registered dietitian or someone with an advanced degree or legitimate credentials in human physiology and nutrition.  Most of them in the past have expressed their warnings about using faddish “detox” products or methods that can conceivably be harmful or dangerous.

The body is a marvelous machine that is capable of “detoxing” without need for the latest diet fad or gimmick for good health.


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