FOOD, FACTS and FADS

Exploring the sense and nonsense of food and health


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How to Buy Produce

Pay attention to the little stickers on fresh fruits and vegetables in the supermarket. They tell us more than we think.

CLICK HERE.

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“Cleaner” Ingredient Lists

ingredients

Have you ever really read an ingredient list on a food label?  An article from Fooducate is very informative on what a few of these commonly used ingredients really are and what they do.  Campbells is trying to clean up labels using more real food ingredients. Interesting!!! Sounds like a good idea.

CLICK HERE.