All processed foods are not created equal. You may be surprised that most foods in the supermarket meet the definition of “processed”. But THIS ARTICLE gives some good info on how to avoid highly processed foods that generally are loaded with salt, fat, and sugar.
Some surprising facts about where sugar can be hiding in some restaurant foods. Amazing!
A very visual science fair project that really makes us aware of just how much sugar we consume. The video is interesting and should be an eye-opener!!
General Mills is being sued by the Center for Science in the Public Interest (CSPI) for misleading labeling and false advertising. Please read the following article to find out the details. In my opinion – Shame on General Mills!!!
How did we get from there to here in our sugar consumption habits?
Read about a brief history of sugar HERE. Good post and interesting!