Copenhagen
Tired of trying to eat like a Greek? – wait maybe you should try to eat the Nordic way, or is this just another fad?? Looks like a major difference is olive oil (Med) versus canola oil (Nordic) and more emphasis on fish. Otherwise, both seem healthy enough; however, the Med diet has more research behind it. The article offers some helpful links with more information on the diet.
FOOD, FACTS and FADS 